Personal Development

Staying on Track

4 - 12
Full Day / Bite Size

In the workplace you will be faced with many situations where your resilience and emotional intelligence will be tested. There will be times when you will find yourself out of your comfort zone and will need to consider strategies to help you push through.

In the face of challenges, change and push-back, you will be required to dig deep. Your ability to harness your emotional intelligence in a positive and constructive way will directly impact your ability to demonstrate resilience, remain focused, and stay on track.

Who is this suitable for?

This workshop is for anyone who wants to build their resilience in the face of workplace challenges.

What we cover

  • Identify and explore the challenges created by the beliefs and behaviours of ourselves and others
  • Explore examples of resilient and non-resilient behaviours
  • Find out how to apply a resilient response to challenging situations
  • Discover how to build your Emotional Intelligence toolkit

Your questions answered

Can this workshop content be tailored to my organisation?

Yes. We tailor all our workshops in line with your needs. If you want something built to address a specific challenge talk to us.

What is the maximum number of delegates I can have on each workshop?

All our workshops are interactive so smaller groups work best. Ideally a maximum of 12, but depending on the nature of the workshop and budget we can occasionally stretch to 15.

What is the minimum number of delegates I can have on each workshop?

We run plenty of workshops for smaller organisations who may only have a handful of people who need development. 4 would be the minimum.

Do you run open workshops where individuals can attend?

Yes, we run these for Management Essentials, First Time Manager and Difficult Conversations. Please contact us for more details

Can this workshop be delivered remotely?


Which online platform do you use for workshop sessions?

We normally use Zoom, Microsoft Teams or Skype. Please talk to us if you have a specific platform you’d like to use.

Can this workshop be delivered face to face?

We are running face to face sessions as well as virtual sessions. We will continue to adhere to government guidance as the workplace evolves.

How long is this workshop?

Our virtual bite size workshops can be 90 minutes or 2 hours. Our full day virtual workshops are broken down into 2 sessions of 3 hours each, run on separate days.

Our bite size face to face sessions are 2 hours. Half days are 3 hours, and full days start at 10am and finish at 5pm with an hour for lunch.

How interactive is the workshop?

We have built our reputation on building interactive workshops where we drive delegate engagement and interaction throughout the session.

Will I need to do any preparation?

It depends on the programme. This is driven by you and your organisational needs.

Will delegates need to have their cameras on?

We prefer delegates to be visible as we believe it encourages participation and interaction.

Are the workshops compatible across different time zones?

Yes, we deliver workshops around the globe and across different time zones.

Ask another question

Could this work for you?